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“Introducing Vibesh: The Visionary Founder Behind Fitfoody’s Fitness Revolution” Welcome to Fitfoody, your ultimate destination for a healthier, happier you. At the heart of our… Read More »Our founders

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A motivated man ready for a run

Is Motivation Alone Enough to Reach Your Fitness Goals?

Most people that we have known start their fitness journey due to a burst of motivation fired up by a new year resolution or watching/reading about a transformation or idolising their favourite celebrities or just because they are unhappy the way they currently look. This is followed by ambitious goal setting which are tied to desired outcome/outcomes.
But unfortunately, often these journeys are often short lived. Have you wondered why?

Best Breakfast Recipes

Healthy Spinach and Mushroom Omelette

The Spinach Mushroom Egg Omelette is our go-to breakfast Omelette recipe. Super nutritious, extremely filling and perfectly balanced. Although tagged as a Breakfast recipe, you can absolutely enjoy this Omelette for Breakfast, Brunch, Lunch or Dinner.
If you are looking for #musclebuild or #fatloss, then this recipe must be in top of your meal plan.